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Split Mung Beans with the husk of the bean included.
Beans and Pulses are naturally low in fat, high in fiber and rich in protein.
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Channa Dal, high in fiber and helps to lower cholesterol. It also has a very low hypoglycemic index, which is important for those with diabetes. Channa Dal is a helpful source of zinc, folate, calcium and protein.
Urid Dal is very nutritious as it contains high levels of protein, potassium, calcium, iron, niacin, Thiamine, and riboflavin. Urid Dal also known as white lentils, complements the essential amino acids provided in most cereals and plays an important role in the diets of the people of Nepal and India. Urid Dal has been shown to be useful in mitigating elevated cholesterol levels.
TRS Black eye beans are natural source of protein and high in fiber. It is mainly used in in Asian and Middle Eastern cuisines.
Suitable for Vegetarians and Vegans
Chickpeas are high in protein and low in fat with one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates. Chickpeas are known to be a natural food source that contains some of the highest amounts of dietary fibre, containing 26 grams of fibre per 100 gram portion.
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